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The WSU SPOKANE CAMPUS WELLNESS COLLABORATIVE...YOUR LINK TO HEALTH & WELLNESS!

Our mission 

To foster a thriving culture of wellness on campus for Eastern Washington University, Washington State University Spokane, Innovate Washington, and the community.

Our definition of "wellness" includes:

  • Physical fitness
  • Nutritional health
  • Psychological and emotional well-being
  • Community vibrancy
  • Environmental sustainability


Our contribution

  • Promote and champion a culture of wellness on the campus
  • Organize educational and information-sharing events such as the Healthy Fair each year in October, and Earth Day every year in April.
  • Sponsor wellness-related activities and incentive programs


Areas of on-going development

  • Garner broad support of, representation on, and participation in the Campus Wellness Collaborative.
  • Explore options for multi-purpose space for wellness activities.
  • Advocate for healthy food-service options on or near campus and as part of the University District.
  • Organize, support, and participate in campus-wide wellness endeavors.
  • Develop information-sharing activities and programs.

FITNESS CLUBS

Students may want to check with ASWSU for additional discounts.

  • YMCA
    All Employees Receive 50% off Joiner Fees and 10% off Monthly Dues if a group of 5 or more sign up together. (WSU already gets the discount, EWU needs 5 people. Existing Y members can join the group in order to also benefit from the discount) For those who are 65 and older, Group Health offers free membership in the Y with their Clear Care (Medicare Advantage) program. YMCA: Corporate Rates
  • Muv Fitness
    All employees receive $0 joiner/processing fee and $27.99 a month for regular, $32.99 for executive membership. EWU still needs to work out an agreement with OZ to get the same discount (please contact us if you are from EWU and you would like to organize this).
  • The Rec Center in Cheney
    Discounts for both WSU Spokane and EWU Spokane students. (More information is being requested on this discount) Convenient bus route (29 from campus turns into the bus that goes to Cheney and conveniently drops off in front of the Rec Center) Great facilities, including a skating rink!
  • Spokane Club
    Prices vary for full membership, family membership, Associate 20s membership and Associate 30s membership, but all WSU employees enjoy 50% off of their initial membership fees. 

CLASSES

APX Boot Camp

Join a brand new fitness class on campus that is sure to get and keep you in shape! The 16-class session is open to everyone on campus--all ages, shapes, and fitness backgrounds.

  • The inaugural session will begin January 20 and run through March 12 every Tuesday and Thursday from noon-1 p.m. in the South Campus Facility Room 260.
  • The fee is $120 per session (discounted to $80 per session for students).
  • The drop-in class rate is $10 per class.
  • Additional information can be found at www.apxstrength.com or by checking out the class flyer (PDF).

Classes are available for all campus faculty, staff, and students. 

Contact Becki Meehan at rebecca.meehan@wsu.edu to sign up.

Meditation class

Discover the joy of meditation right in the midst of it all.


Yoga classes

Join a no-sweat flow yoga class and discover a mind/body connection that gives inner peace and the ability to actually relax.

  • Classes meet Monday and Wednesday from noon to 1:00 p.m. in the South Campus Facility Room 260.
  • Sessions follow the academic year with spring and winter breaks, as well as holidays. 
  • The fee is typically between $5 and $8 per class.


Yoga classes are available for faculty, staff, and students at WSU Spokane. 

Contact Kelly LaGrutta at lagrutta@wsu.edu to sign up.

WELLNESS EVENTS CALENDAR



CONTACT US

Becki Meehan
Admissions Counselor
Student Affairs
509-358-7630
rebecca.meehan@wsu.edu