{"id":1214,"date":"2024-11-08T12:00:13","date_gmt":"2024-11-08T20:00:13","guid":{"rendered":"https:\/\/spokane.wsu.edu\/studentaffairs\/?page_id=1214"},"modified":"2025-09-25T15:21:39","modified_gmt":"2025-09-25T22:21:39","slug":"ufit-center","status":"publish","type":"page","link":"https:\/\/spokane.wsu.edu\/studentaffairs\/access-and-wellness\/ufit-center\/","title":{"rendered":"UFit Center"},"content":{"rendered":"
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\n\t\t\t\tWSU Spokane\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t

U-Fit Center<\/span><\/h1>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n
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WSU Spokane<\/span><\/a><\/span>Student Affairs<\/span><\/a><\/span><\/div>\n\n\n

The WSU Spokane’s U-FIT Student Fitness Center is a convenient place to work out on campus! Located in the CCRS building, the facility is open 24\/7 and accessible with your CougarCard. <\/p>\n\n\n\n

The fitness center is paid for in part by S&A Fees and is available for currently enrolled WSU Spokane students at no cost. EWU students enrolled in classes at WSU Spokane are authorized to use the U-FIT Center after signing a release form<\/a> before use.<\/p>\n\n\n

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\n\t\t\tContact Us\t\t<\/div>\n\t\t\n\t\n\n

For questions, comments, or concerns, please email spok.fitness.center@wsu.edu<\/a><\/p>\n\n<\/div>\n\n\n\n

Fitness Center Equipment<\/h2>\n\n\n
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\n\t\t\tKeeping equipment clean\t\t<\/div>\n\t\t\n\t\n\n

Disinfectant wipes are provided by the U-Fit Center. Please wipe all equipment<\/strong> before and after use.<\/p>\n\n<\/div>\n\n\n\n

Our facilities include several types of equipment and areas for various forms of exercise, including:<\/p>\n\n\n

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  • 2 Complete Dumbbell Sets (5-100 lbs)<\/li>\n\n\n\n
  • 1 Smith Machine<\/li>\n\n\n\n
  • Squat Rack<\/li>\n\n\n\n
  • 1 Weighted Sled<\/li>\n\n\n\n
  • 1 Exercise Box<\/li>\n\n\n\n
  • Yoga Blocks<\/li>\n\n\n\n
  • 5 Weighted Slam Balls<\/li>\n<\/ul>\n\n<\/div>\r\n\n\n
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    • Several Medicine Balls<\/li>\n\n\n\n
    • TRX Bands<\/li>\n\n\n\n
    • 2 Rowing Machines<\/li>\n\n\n\n
    • 2 Recumbent Bikes<\/li>\n\n\n\n
    • 2 Exercise Bikes<\/li>\n\n\n\n
    • 4 Treadmills<\/li>\n<\/ul>\n\n<\/div>\r\n\n\n
      \r\n\t\n\n
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      • Turf Area<\/li>\n\n\n\n
      • Free Weight Area<\/li>\n\n\n\n
      • Cable Machine Section<\/li>\n\n\n\n
      • Aerobic Exercise Section<\/li>\n\n\n\n
      • Group Fitness Area<\/li>\n<\/ul>\n\n<\/div>\r\n\n<\/div>\n\n\n

        Fitness Center Amenities<\/h2>\n\n\n\n
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        • Men’s and Women’s restrooms and showers<\/li>\n\n\n\n
        • Single-stall restrooms and showers<\/li>\n\n\n\n
        • Electronically-locked lockers <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          The WSU Spokane’s U-FIT Student Fitness Center is a convenient place to work out on campus! Located in the CCRS building, the facility is open 24\/7 and accessible with your CougarCard. The fitness center is paid for in part by S&A Fees and is available for currently enrolled WSU Spokane students at no cost. EWU […]<\/p>\n","protected":false},"author":41121,"featured_media":0,"parent":1315,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[],"tags":[],"wsuwp_university_location":[],"wsuwp_university_org":[],"_links":{"self":[{"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/pages\/1214"}],"collection":[{"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/users\/41121"}],"replies":[{"embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/comments?post=1214"}],"version-history":[{"count":8,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/pages\/1214\/revisions"}],"predecessor-version":[{"id":9410,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/pages\/1214\/revisions\/9410"}],"up":[{"embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/pages\/1315"}],"wp:attachment":[{"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/media?parent=1214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/categories?post=1214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/tags?post=1214"},{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/wsuwp_university_location?post=1214"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/spokane.wsu.edu\/studentaffairs\/wp-json\/wp\/v2\/wsuwp_university_org?post=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}