The benefits of biking to work

By Kevin Dudley
WSU Spokane

BikeThinking of riding your bike to work? Good!

The benefits are numerous, so let’s explore the benefits of riding your bike to work, and touch on what you need to do before you start cranking.

 

It’s good for your health. Riding to work requires you to use energy, thus providing a good mode of exercise. It always feels good to get a bit of exercise before heading into the office. If your commute has a lot of hills, all … Continue reading The benefits of biking to work