Our on-campus, no-sweat flow yoga classes help you gain flexibility, strengthen your muscles, and relax your mind. Details on our next yoga session are below. For more information and to secure your spot, contact Judith Van Dongen.
Session Dates & Class Days/Times
Monday, Jan. 8 – Monday, Mar. 5
No class on Monday, Jan. 15 (MLK Jr. Day Holiday)
Classes run Mondays and Wednesdays, noon – 1 p.m.
Health Education and Research Building (SHER), Room 432
Prepay rates are $80 for the entire session ($5 per class for 16 classes) or $40 for a Monday-only or Wednesday-only half session. Drop-in rates are $8 per class
Open to WSU/EWU faculty and staff
Healthy U Financial Wellness Sessions – Jan. 11
In partnership with WSU and EWU Student Affairs, the Wellness Collaborative is hosting guest speaker Rich Ronnestad, MS, CFP®, as part of the Healthy U Financial Wellness week in January. Rich serves as director of financial education and scholarship support at the Elson S. Floyd College of Medicine.
Please attend either or both of the informative, 20-minute sessions he will be presenting on Thursday, January 11, in the Spokane Academic Center, Room 147:
12:05 – 3 Things to Do Now to Improve Your Financial Life
12:35 – How the New Tax Bill Affects You
Rich is originally from Lake Stevens, Washington. He graduated from the Air Force Academy, and flew F-15s as a pilot and instructor. Rich also worked sixteen years as a financial advisor, financial planner, and wealth manager for major regional and national firms. He specializes in planning and educating, and is a member of the Financial Planning Association.
Rich holds an M.S. in Personal Financial Planning from the College for Financial Planning; an M.S. in Aeronautical Science from Embry-Riddle Aeronautical University; an M.S. in Computer Science from Colorado Technical University; and a B.S. in Computer Science from the US Air Force Academy. He has also earned the Certified Financial Planner® certification.