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Upcoming Events


Yoga

Our on-campus, no-sweat flow yoga classes help you maintain and gain flexibility, build strength, and relax your mind. Details on the current yoga session are below.

Campus yoga instructor Jenni Wade demonstrates a yoga pose

Session Dates & Class Days/Times
Wednesday, March 6 – Monday, April 29
Classes run Mondays and Wednesdays, noon – 1 p.m.

Location
Health Education and Research Building (SHER), Room 432

Cost
Prepay rates are $80 for the entire session ($5 per class for 16 classes) or $40 for a Monday-only or Wednesday-only half session. Drop-in rates are $8 per class. Cash or check payments (made out to Jenni Wade) are accepted. (Note: Prepayers should pay within a week of the start of the session. Drop-in payments should be made by the end of each class.)

Who
Open to WSU/EWU faculty and staff

Register/More Information

Contact Jenni Wade

Wellness Collaborative Employee Wellness Spring Event

Chancellor DeWald and the Wellness Collaborative invite all faculty and staff to a fun filled event on March 20, from 11 a.m. to 1 p.m. in the CCRS Court (formerly South Campus Facility)

This two hour event from 11:00am – 1:00pm will bring you the following activities, on a first-come, first-served basis:

  • Get your Free Freekeh On: Healthy grain bowls will be served by the Fresh Plate Café with Freekeh (as an option).
    Note: Freekeh or farik is a cereal food made from green durum wheat that is roasted and rubbed to create its flavor. It is an ancient dish that is still popular in many countries of the eastern Mediterranean Basin where durum wheat originated.
  • May the Best Unit Win: Relay Race against Colleges and Campus Faculty/Staff
  • Be Still My Heart: Virtual Reality heart transplant simulation
  • Relax and Unwind: Mindfulness (30-minute sessions @ 11:15 and noon)
  • Runners Up: Bloomsday participation sign up
  • It’s Bowl Time: Wii Sports competition
  • Pet Me Please: Animal petting station
  • De-stress: Complimentary massages

Questions: Contact Jessica Gerdes at 358-7823 or email spokane.wellness@wsu.edu

Wellness Collaborative Prayer Meeting

The Wellness Collaborative and the Christian Medical and Dental Association are excited to invite students, faculty, and staff to an hour of fellowship and prayer. All are welcome to attend.

Higher education and the health care field are full of challenges and demands, which can be both draining and discouraging. At the same time, it is also full of potential to affect the lives of so many in a hugely positive way!

Being able to release all the complexities of this part of our lives in fellowship with others is a great opportunity for re-energizing and for seeking new ways in which we can bless and serve those around us. This is the chance to do just that together! Spirituality and meditation don’t have to be scary, awkward, boring, uncomfortable, silent, reserved, etc.; they’re just a conversation between two persons who love each other, or a group of persons!

Date/Time/Location

Wednesday, April 2, at 5:00 p.m.
Spokane Academic Center, Basement Auditorium, Rm. 20

Questions/Comments?

As a public university, and consistent with the First Amendment, WSU does not establish any religion or non-religion and seeks to provide free exercise for people of all faiths and no faith on campus.

 

Wii Bowl Wednesdays

Bring your lunch, your co-worker, and your A-game to join in a friendly round of Wii bowling.

WSU employees participate in Wii bowling.

Dates
Every Wednesday, from December 5, 2018, through Wednesday, March 20, 2019

Location

Center for Clinical Research & Simulation Court (formerly South Campus Facility Court)

Who
Open to faculty/staff

More Information

Contact Brady Ratsch