- Yoga – March 6 – April 29, 2019
- Wellness Collaborative Employee Wellness Spring Event – March 20, 2019
- Wellness Collaborative Prayer Meeting – April 2, 2019
- Wii Bowl Wednesdays – December 5, 2018 – March 20, 2019
Our on-campus, no-sweat flow yoga classes help you maintain and gain flexibility, build strength, and relax your mind. Details on the current yoga session are below.
Session Dates & Class Days/Times
Wednesday, March 6 – Monday, April 29
Classes run Mondays and Wednesdays, noon – 1 p.m.
Health Education and Research Building (SHER), Room 432
Prepay rates are $80 for the entire session ($5 per class for 16 classes) or $40 for a Monday-only or Wednesday-only half session. Drop-in rates are $8 per class. Cash or check payments (made out to Jenni Wade) are accepted. (Note: Prepayers should pay within a week of the start of the session. Drop-in payments should be made by the end of each class.)
Open to WSU/EWU faculty and staff
Contact Jenni Wade
Wellness Collaborative Employee Wellness Spring Event
Chancellor DeWald and the Wellness Collaborative invite all faculty and staff to a fun filled event on March 20, from 11 a.m. to 1 p.m. in the CCRS Court (formerly South Campus Facility)
This two hour event from 11:00am – 1:00pm will bring you the following activities, on a first-come, first-served basis:
- Get your Free Freekeh On: Healthy grain bowls will be served by the Fresh Plate Café with Freekeh (as an option).
Note: Freekeh or farik is a cereal food made from green durum wheat that is roasted and rubbed to create its flavor. It is an ancient dish that is still popular in many countries of the eastern Mediterranean Basin where durum wheat originated.
- May the Best Unit Win: Relay Race against Colleges and Campus Faculty/Staff
- Be Still My Heart: Virtual Reality heart transplant simulation
- Relax and Unwind: Mindfulness (30-minute sessions @ 11:15 and noon)
- Runners Up: Bloomsday participation sign up
- It’s Bowl Time: Wii Sports competition
- Pet Me Please: Animal petting station
- De-stress: Complimentary massages
Questions: Contact Jessica Gerdes at 358-7823 or email firstname.lastname@example.org
Wellness Collaborative Prayer Meeting
The Wellness Collaborative and the Christian Medical and Dental Association are excited to invite students, faculty, and staff to an hour of fellowship and prayer. All are welcome to attend.
Higher education and the health care field are full of challenges and demands, which can be both draining and discouraging. At the same time, it is also full of potential to affect the lives of so many in a hugely positive way!
Being able to release all the complexities of this part of our lives in fellowship with others is a great opportunity for re-energizing and for seeking new ways in which we can bless and serve those around us. This is the chance to do just that together! Spirituality and meditation don’t have to be scary, awkward, boring, uncomfortable, silent, reserved, etc.; they’re just a conversation between two persons who love each other, or a group of persons!
Wednesday, April 2, at 5:00 p.m.
Spokane Academic Center, Basement Auditorium, Rm. 20
As a public university, and consistent with the First Amendment, WSU does not establish any religion or non-religion and seeks to provide free exercise for people of all faiths and no faith on campus.
Wii Bowl Wednesdays
Bring your lunch, your co-worker, and your A-game to join in a friendly round of Wii bowling.
Every Wednesday, from December 5, 2018, through Wednesday, March 20, 2019
Center for Clinical Research & Simulation Court (formerly South Campus Facility Court)
Open to faculty/staff
Contact Brady Ratsch