Environmental wellness is being in tune to how your actions affect the environment around you. Whether it is at work, home or anywhere you are. Being aware of Earth’s finite resources and how you impact this world is a great start to Environmental Wellness.
Simple things you can do to make environmental wellness part of your everyday wellbeing:
- Use less. Less of everything. Reuse what you can and recycle what is left.
- Limit your use of plastics. Bring your own water bottle, coffee cup and to-go containers.
- Ride a bike, walk or use public transportation when you can.