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Physical Wellness

Physical wellness can be achieved through regular exercise, proper nutrition, and abstaining from harmful habits such as drug use and alcohol abuse.

Developing healthy habits can add years to your life and enhance the enjoyment and quality of those years.

Yoga class

Current Session:
Wednesday, May 2 – Wednesday, June 27, 2018

Next Session:
Monday, July 2 – Monday, August 27, 2018

See our EVENTS page for more information.

On-Campus Student Fitness Center

WSU and EWU Spokane students may make use of the on-campus fitness center on the second floor of the Health Education and Research Building, off the main lobby. Facilities include exercise equipment, weights, lockers, and ADA-accessible showers, and group fitness classes are being offered.

Students can access the center 24 hours a day by swiping their student ID; it is staffed from 9 a.m. to 5 p.m. or 7 p.m. Monday through Friday, excluding holidays. See the Student Fitness Center page for more details.

Fitness Club Benefits

WSU students and employees are eligible for discounted memberships to local fitness centers, such as MUV Fitness, the Spokane Club, and the YMCA. Students should check with the WSU Spokane Office of Student Leadership and Involvement for information on discounts.

Campus Shower Facilities

If you would like to run or walk on your lunch break but worried about getting sweaty, don’t forget that there are showers available for staff use in the following locations:
HSB Building
Basement – Room #67, Unisex restroom, 1 shower stall, no lockers
2nd Floor – Locker rooms 221 & 223 – Men’s & Women’s, 1 stall each
Nursing Building
Basement, Men’s & Women’s restrooms, 1 shower stall each, no lockers
EWU Center
Basement, Men’s & Women’s restrooms, 2 shower stalls each, lockers without locks