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Health and Wellness

 

Wellness Collaborative

WellnessThe WSU Spokane Wellness Collaborative fosters a thriving culture of wellness for the campus community that will provide ongoing access to resources, workshops, articles, classes and much more to help you excel in all realms of your health.

Building community. Happier employees.

Join the WSU Spokane Wellness Facebook group

NEW! WSU COVID-19 Wellness Resources

  • WSU University Recreation Center Online Remote Programming
    (Fitness offerings, aquatics workouts, American Red Cross certification courses, outdoor education clinics, intramural sports remote activities, and wellbeing webinars, many of which are offered for free)
  • Daily Coug Connect
    (Experts system-wide present 30-minute Zoom sessions for WSU employees. Topics include health and wellness tips, activities, and HRS related updates. Offered weekdays at 10 a.m.)
  • Cougar Health Services Mental Health Resources
    (Resources to help you develop and maintain healthy habits and information about ways to access help if you need it)

Wellness Blog

 

Dimensions of Wellbeing