Resources

Managing Election Stress

• Managing Political Anxiety
• Good Housekeeping—”5 Ways to Keep Your Cool When Election Season Gets Heated“
• Healthline—”How to Handle the Stress Between Now and Election Day”
• NBC News—”‘Election stress disorder’: How to cope with the anxiety as political tensions intensify“:
• Refinery 29—”Election Stress Disorder Is A Thing — Here’s How to Cope“
• The New York Times—”‘Election Stress Disorder,’ the Sequel“

Managing Disagreement

• American Psychological Association (APA)—”Managing conversations when you disagree politically“
• Forbes—”This Is How to Keep Political Differences from Ruining Relationships“
• The Atlantic—”The Art of Navigating a Family Political Discussion, Peacefully“
• The Conversation—”How to have productive disagreements about politics and religion“:
• Health Day News—”Health Tip: Managing Political Disagreements“

Student Resources

• Counseling Services
• Student Diversity Center
• DACA and Undocumented Students
• Care Network
• Community Standards
• WSU Compliance and Civil Rights to share concerns and report bias incidents