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Health and Wellness December 2018

Countdown to the Holidays – Herbal Digestion Aides

By Lonika Sood, M.D., M.H.P.E., F.A.C.P., F.H.M.
ESFCOM Clinical Education Director for Internal Medicine

The holidays are coming upon us – and that can mean only one thing…. Food, and lots of it. Drawing from my Indian roots (and the 5000-year-old ancient art of Ayurveda), I am sharing with you the historical uses of some herbs, that have been known to aide in digestion: » More …