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Counseling Services

Individual Counseling

Offered to students who wish to discuss personal concerns, such as academic stress, adjustment to college life, relationship problems, career decisions, depression or anxiety. We also provide consultation regarding alcohol and drug use, problematic eating and food issues, and physical or sexual abuse.

To make an appointment with a Counselor for WSU Health Sciences students, call 509-358-7740 during regular business hours or email sa.spok.counseling@wsu.edu. 

Togetherall

Whether you’re struggling to cope, feeling low, or just need a place to talk, Togetherall can help you explore your feelings in a safe, supportive environment.

  • An anonymous community where members can share their feelings and support each other.
  • Accessible and clinically managed by trained professionals 24 hours a day, 365 days a year
  • Self-assessments & recommended resources
  • Creative tools to help express how you’re feeling
  • Wide range of self-guided courses to do at your own pace

Join Togetherall. 

WellTrack Boost

WellTrack is an online self-directed therapy experience for managing depression and anxiety. WellTrack can be used as a self-help tool or in combination with counseling. WellTrack features a wellness assessment that students can take once or as needed, to help them understand how their daily activities are connected to how they feel.

WellTrack includes structured sections on managing depression and anxiety, tools and resources to deal with these issues, relaxation exercises, simulated situations to deal with specific concerns (including public speaking), and a “Zen Room” to assist with meditation.

Join WellTrack. 

Welltrack Connect: The Shrink Space

WSU has partnered with The Shrink Space to help you connect with off-campus mental health care providers who can meet your particular needs. Search for providers within your local network, as well as a nationwide network of providers who work with college and graduate students. The Shrink Space allows you to search for providers in your area, based on specialties, therapist identities, insurance/cost, and more.

Visit theshrinkspace.com/signup

  1. Select “Sign up with university SSO”
  2. Select “Washington State University”
  3. Enter WSU Email and Password. Select “Log In”

Interfaith/Meditation Space

Located in SAC 107C, this space is available for students to reserve either 30 minutes or 1 hour for meditation/reflection.

Click here to schedule.